meditation is about so much more than sitting with your eyes closed and mind calm

Meditation is a Practice. It is our natural state of BEing. When we deepen our practice of Meditation, we find a greater connection with the present moment and with those around us.


Caroline Stewart-InspirED Me

Caroline Stewart - dream chaser, adventure seeker, teacher, student, lover of the quiet.  All about sitting with it, writing about it and practicing BEFORE I preach.

As founder and Director of Inspiration for InspirED Me, Caroline loves working in creative and transformative ways, with people who share her passion for joy and authenticity.  

She shares this message of inspiration openly and authentically through guiding Meditation Trainings, Vision workshops and the written word.

"Working with Caroline is like coming home to yourself.  She helps you discover the truth inside of you and gives you the tools you need to live the life you've always dreamed."


Learn more about InspirED Me, the truth behind its purpose, where we came from, and what we've been up to.

Our inspired journey is the foundation of what we do and the reason that we show up fully every day.

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meditation trainings

Ready to take the next step on your journey of Meditation?  

Well, you've come to the right place.  Check out the upcoming workshops and courses we have going on.

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