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1 Day Silent Meditation Retreat with Caroline Stewart (April 14, 2019)

  • Ringing Cedars Retreat Range Road 15 Parkland County, AB Canada (map)

Not able to make it to our March Retreat? April it is then! We received overwhelming requests for another 1-Day Meditation Retreat and have heard you loud and clear. We all crave stillness, connection, silence...

This 1 Day Meditation Retreat led by Caroline Stewart offers you the time out you crave from all the busyness and demands of daily life. It offers a space for reconnection, for remembering all set within the beautiful natural surroundings of our new Retreat space in Parkland County AB.

{WHO IS THE RETREAT FOR?}

Whether you are new to Meditation and would like to learn the tools to begin your practice, or if you are a seasoned Meditator wishing to set aside time for reflection, this Retreat holds the space of practice that you seek.


{RETREAT SCHEDULE - 10am to 5pm}

10:00am-12:00pm

  • Opening Circle - Introduction, orientation to the Retreat experience, the basics of Meditation, and movement practices

  • Walking Nature Meditation - As we shift into silence and open awareness for the day, we begin practice with a walking Meditation in Nature

12:00pm-1:00pm

  • Lunch - Included in the Retreat experience is a light vegetarian lunch. An offering of Mindful eating will be shared

1:00-4:00pm

  • Afternoon Practices - The afternoon is where we will begin to explore the deepening practices of Meditation including breathing techniques, mantra, singing bowl Meditation, Mindfulness practices, and inquiry

4:00-5:00pm

  • Closing Ceremony & Sharing - As the silent portion of the day comes to a close, we begin to share our experience of practice and are guided in the essential integration



{INVESTMENT}

$150 +GST for the full day Retreat including lunch

**Note that if you have previously attended a Meditation retreat, you receive special pricing of $99 +GST. E-mail for details.

**If you would prefer to pay via e-transfer, please let me know! E-mail Caroline at learn@inspiredme.ca

{THE LOCATION - RINGING CEDARS RETREAT}

Ringing Cedars Retreat is located 20 minutes South of Stony Plain AB, or 30 minutes West of Edmonton. We are situated on a gorgeous piece of land bordering the North Saskatchewan river full of wild natural beauty. Our main log cabin is off-grid and this means you will truly have an experience of deep connection with the natural world.

Exact address and directions will be provided after registration.



{ABOUT CAROLINE}

Caroline's journey with Yoga, Meditation and Personal Development began some 17 or so years ago with a crash course introduction to both the physical and spiritual practices of Yoga. She was immediately hooked, but not by the asana. It was the philosophy - the deeper teachings, that got her.

Yoga and Meditation have been constants for Caroline. At some times playing a greater role in terms of physical practice, while always remaining a part of her ideology and approach to life.

Caroline loves to facilitate self-discovery. With so much depth and wisdom to explore, Meditation offers the perfect vehicle for this journey of inquiry, growth and personal evolution.


{QUESTIONS?}

If you have any questions, please do not hesitate to reach out to Caroline at learn@inspiredme.ca