Inspired Me Episode 103 - "Transitions & Reflections for the New Year" with Caroline Stewart

Welcome to this very special New Year’s edition of the Inspired Me podcast.

As 2017 comes to a close, I reflect on the year that was and the year that will be.

We mark the transition of so many things in our lives in celebration - birthdays, anniversaries, holidays - yet we don’t always take the time to honour what was and then consciously participate in the creation of what will be.

In reflecting back on the year, I would like to share with you an exercise that I complete to help me recognize and process the year that was.