LEVEL ONE (60hrs)

Foundations of Guiding Meditation

Foundations of Guiding Meditation is the perfect way to start teaching Meditation.  In this hands-on course, you will gain invaluable experience and the tools you need to share your love of meditation.

The course is divided into 4 modules:

  • Module 1 - Foundations & History

  • Module 2 - Mindfulness - Present Moment Awareness

  • Module 3 - The Heart of Practice

  • Module 4 - Theming, Guidance & Self-Development



A practicum is required for each Level of the Meditation Teacher Training in order to help you integrate your learning and develop your skills as a teacher.  

Level One - 44 hr Practicum that includes self-practice and inquiry, and offering an instructional session for group and individual practice






*Trainings with Caroline Stewart are eligible for Continuing Education Credits with the Yoga Alliance