LEVEL ONE (60hrs)
Foundations of Guiding Meditation
Foundations of Guiding Meditation is the perfect way to start teaching Meditation. In this hands-on course, you will gain invaluable experience and the tools you need to share your love of meditation.
The course is divided into 4 modules:
Module 1 - Foundations & History
Module 2 - Mindfulness - Present Moment Awareness
Module 3 - The Heart of Practice
Module 4 - Theming, Guidance & Self-Development
A practicum is required for each Level of the Meditation Teacher Training in order to help you integrate your learning and develop your skills as a teacher.
Level One - 44 hr Practicum that includes self-practice and inquiry, and offering an instructional session for group and individual practice
SCHEDULE & REGISTRATION
*Trainings with Caroline Stewart are eligible for Continuing Education Credits with the Yoga Alliance