Sometimes, we move through transition with our head down, desperately trying to avoid the fear and feelings of instability that often accompany change. This head-in-the-sand approach may seem to work for a while, but the emotions and the memories soon catch up to us, begging for attention.
The good news is that at any moment we can wake up to the change that we are in. Looking through the eyes of awareness we see that we are actually safe. That in this present moment, we are EXACTLY where we are meant to be.
When we wake up to change, it is helpful to first determine where we are in the natural cycle of transition. Then, we can inquire more deeply into the experience and ultimately feel at peace with the past and excited about creation moving forward.