sugar

Halloween Detox - Balancing After Sugar Overload

Halloween Detox - Balancing After Sugar Overload

When I remember my Halloween celebrations as a child, I recall my excitement and joy for creating a costume, spending time with friends and of course trick-or-treating for candy!  As adults, we may no longer go door to door, but Halloween can fall into a predictable pattern.  Costumes, parties and being surrounded by sugar.  On occasion it can be enjoyable and fun to indulge in sweet treats, however overconsumption of sugar in the long term can lead to a variety of health scares.