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5 Ways to Survive Holiday Stress

5 Ways to Survive Holiday Stress

The holidays are a beautiful time to reconnect with your loved ones and your community.  It’s a time to come together and spread joy.  Yet the holiday season isn’t always all joyful.  For some of us, the influx of family into our lives can be stressful, or perhaps being at large social gatherings make us anxious, even cooking a large meal can be overwhelming for a lot of people.