Health

Green Beauty: Why You Should Make the Switch Today (+3 DIY Recipes!)

Green Beauty: Why You Should Make the Switch Today (+3 DIY Recipes!)

It is safe to say that if you are reading this, you likely use multiple personal care products every day before breakfast.  According to the Environmental Working Group, the average woman uses 12 products containing 168 different ingredients daily.  Have you ever stopped to think about exactly what it is that you are putting in your body through your personal care products? 

Healing Crystals - 5 Ways to Incorporate Crystals into Your Daily Life

Healing Crystals - 5 Ways to Incorporate Crystals into Your Daily Life

Have you ever been to a yoga studio, or perhaps a wellness based shop and noticed some beautiful, glittering coloured rocks that you just had to pick up?

Crystals are more than just beautiful stones - when incorporated into our daily lives they can actually have some remarkable healing properties.  These feel-good stones hold so much of the Earth’s history and energy within them.  Different stones possess different energies, and as a result can shift your own energy.  You can experience this for yourself - when in a relaxed state, perhaps browsing in a crystal store, pick up one stone you are drawn too and notice any shift in your current state, or any sensations you may experience from having that stone in your hands.  Then pick up another stone that you are not particularly drawn to.  This can be an eye opening experience!