Annabelle Blythe

Healing Crystals - 5 Ways to Incorporate Crystals into Your Daily Life

Healing Crystals - 5 Ways to Incorporate Crystals into Your Daily Life

Have you ever been to a yoga studio, or perhaps a wellness based shop and noticed some beautiful, glittering coloured rocks that you just had to pick up?

Crystals are more than just beautiful stones - when incorporated into our daily lives they can actually have some remarkable healing properties.  These feel-good stones hold so much of the Earth’s history and energy within them.  Different stones possess different energies, and as a result can shift your own energy.  You can experience this for yourself - when in a relaxed state, perhaps browsing in a crystal store, pick up one stone you are drawn too and notice any shift in your current state, or any sensations you may experience from having that stone in your hands.  Then pick up another stone that you are not particularly drawn to.  This can be an eye opening experience!

5 Healthy Recipes for Thanksgiving

5 Healthy Recipes for Thanksgiving

Thanksgiving is a time for connection with family, expressing gratitude for all that we have been given…and a time for food! 

While delicious, the typical thanksgiving fare can leave you feeling less than fantastic the next day, or even right after your meal (Turkey naps, anyone?).  Whether you want to revamp your entire holiday dining experience, or simply make some easy switches to boost the nutrition in your Thanksgiving meal, or offer a vegan alternative to holiday favourites - the recipes below are for you!  From start to finish, let this meal be a tasty one that keeps on giving.