Abundance

How do I charge what I'm worth? (Part 3 of 3 Abundance Series)

How do I charge what I'm worth? (Part 3 of 3 Abundance Series)

What does that even mean?  Isn’t that an odd thing to say…’what I’m worth’?

Well, yah, when you look at it as your innate worthiness and value then it is a super weird thing to say!

But, we’re talking more about what your market value is.  What your services/products demand in the current marketplace.

Gratitude Transforms Your Life - 5 Essential Practices for Creating Happiness & Abundance

Gratitude Transforms Your Life - 5 Essential Practices for Creating Happiness & Abundance

Gratitude - the quality of being thankful, or a readiness to show appreciation for and to return kindness.  

Whether you incorporate a practice of gratitude in your daily life or not, the theme of gratitude is something that is on everyone’s minds this time of year.  Thanksgiving is a time for connection to ourselves and others, and what better way to improve our relationships than with gratitude.  But this practice is not something to only hold on to until Thanksgiving Monday is through - research shows that gratitude actually makes us happier across all aspects of life, and can improve our health and wellbeing.

Healing Crystals - 5 Ways to Incorporate Crystals into Your Daily Life

Healing Crystals - 5 Ways to Incorporate Crystals into Your Daily Life

Have you ever been to a yoga studio, or perhaps a wellness based shop and noticed some beautiful, glittering coloured rocks that you just had to pick up?

Crystals are more than just beautiful stones - when incorporated into our daily lives they can actually have some remarkable healing properties.  These feel-good stones hold so much of the Earth’s history and energy within them.  Different stones possess different energies, and as a result can shift your own energy.  You can experience this for yourself - when in a relaxed state, perhaps browsing in a crystal store, pick up one stone you are drawn too and notice any shift in your current state, or any sensations you may experience from having that stone in your hands.  Then pick up another stone that you are not particularly drawn to.  This can be an eye opening experience!