Holidays

5 Ways to Survive Holiday Stress

5 Ways to Survive Holiday Stress

The holidays are a beautiful time to reconnect with your loved ones and your community.  It’s a time to come together and spread joy.  Yet the holiday season isn’t always all joyful.  For some of us, the influx of family into our lives can be stressful, or perhaps being at large social gatherings make us anxious, even cooking a large meal can be overwhelming for a lot of people.

Repurpose those Yoga clothes - 10 easy Halloween costumes you can make at home

Repurpose those Yoga clothes - 10 easy Halloween costumes you can make at home

Finding an inexpensive halloween costume can be frustrating and downright impossible when everyone is spending so much money on store bought costumes to be worn for one night only.  With a little creativity there’s no need to thin out your wallet this year!  Thankfully, with a closet full of yoga clothes it’s possible to create many different costumes.