Top 5 Reasons to Drink Lemon Water Every Day!

by Caroline Stewart

Adding lemon water to your morning routine is one of those easy tricks for improving your life. But do you know why it’s so great?

Check out the top 5 reasons below

  1. Because it tastes good. Everyone needs hydration, but not everyone likes to drink unflavored water

  2. Keeping regular. Yup. A poop a day keeps the doctor away.

  3. Immune boosting. There is a ton of Vitamin C in lemons, which helps to prevent and stave off infection.

  4. Copyright 2016, InspirED Me Learning & Coaching, by Caroline Stewart

  5. No more bad breath. Lemon water helps to get rid of bacteria in the mouth that causes bad breath.

  6. Glowing skin. Both the Vitamin C from the lemons, and the water are awesome for skin health.

Copyright 2016, InspirED Me Learning & Coaching, by Caroline Stewart